Put The Work In

Be willing to put the hard work into yourself. Look at your own actions and thoughts with a clear mind. Forgiveness is hard work. Being honest with yourself is hard work. Stepping out of your comfort zone is hard work. Admitting You Were Wrong is hard work. Change. Growth. Relationships. Silence… it’s all hard work. […]

Meth Can Kiss My Ass

I’m scared It’s dark I don’t feel safe He left but he’ll be back When? I don’t know In what condition? Even worse I don’t know I’m scared Will he be high? Strung out? Dead drunk? Will he be alone? Will his asshole friend be with him? I don’t trust him He’s not safe Door’s […]

Expiration Date

we all have expiration dates he knew that because that’s what everyone always told him they said that when his dad died at 51 they said that when his mom got sick they said that when frank at the office fell off his chair during the quarterly meeting and died right there they said that […]

Possessed

Violence Darkness Hard tug to the right Voices Whisper Head down on the ground Committed Controlled Say just what to say Power Ruthless All came with a price Favor Discord Push out all in mind Muttering Mumbling Trace shapes in the sand Obedience Subservience Tear out all my flesh Scared Crier Weak beyond all doubt […]

Dark Embrace

I can feel them, the icy cold hands, my inner demons. They’ve taken a hold and are pulling me down. I don’t think I can fight them this time. I’m not strong enough. Not only am I not strong enough but the old doubts have risen with them as well. What’s the point? What’s it […]

Stuck in The Depression Hole REBLOG

Blogger and PR specialist Jamila Wardak shares her very relatable thoughts on depression in her poem Stuck in the Depression Hole. I can’t get past this feeling I get stuck almost every day I’m on antidepressants but this feeling won’t go away I’ve tried deep breathing and yoga meditation and journaling too this depression continues […]

Draining the Barrel

drained the whole barrel not a drop spilled, every letter etched into my heart, the lines already fading filled to overflowing I release myself fully my thoughts to tears, tears to ink heart splashed along the page myself became the missing link, poured all inside emotions growing the scratching quill, it kept me going left […]

Stockholm

your teeth tore at my throat as my legs wrapped around your waist gripped you tight they were covered in half-healed crescent-moons themselves amongst a backdrop of purple bruises my screams silenced became moans and whimpers lifting your snarling face to mine your eyes shone like black discs and I bit your soft lips ‘tween […]

Fair Weather Friend

You know the one Always there when the sun shines And when you find five bucks on the sidewalk The first time you mention The creeping sadness in your heart POOF Magic disappearance act Gone How are you? they ask I’m feeling a bit depressed, you reply . . . Crickets chirp You can hear […]